TGB Training Series Season 1 Chest Part 2

TGB Training Series Season 1 Chest Part 2

TGB Training Series Season 1 Chest Part 2 –

This is our second part to the chest series. This video shows you how to do dumbbell pullovers on a flat bench, or if you have a specific machine like Hopwood Fitness Center does. Make sure to breath in on your way down and out on your way up. You can also hit this exercise on back day to hit your lats.

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TGB Training Series Season 1 Chest Part 2 DISCUSSION

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